90-day workout journal with pre-formatted pages for exercises, sets, reps, and weight. Includes goal-setting pages, PR tracker, and body measurement charts.
90-day workout journal with pre-formatted pages for exercises, sets, reps, and weight. Includes goal-setting pages, PR tracker, and body measurement charts.
| Weight | 0.4 lbs |
|---|---|
| Dimensions | 8 × 6 × 1 in |